Portfolio

AtemmeditationHelena Hoffmann2022-10-11T21:59:39+02:00

Atemmeditation mit ZählenHelena Hoffmann2022-10-11T22:00:03+02:00

Innere LeinwandHelena Hoffmann2022-10-11T22:00:24+02:00

Gedanken BeobachtenHelena Hoffmann2022-10-11T22:00:42+02:00

Achtsamer SpaziergangHelena Hoffmann2022-10-11T22:01:12+02:00

Kendra Preksha MeditationHelena Hoffmann2022-10-11T22:01:34+02:00

Metta-Meditation – KurzHelena Hoffmann2022-10-11T22:01:56+02:00

Metta-Meditation – LangHelena Hoffmann2022-10-11T22:02:20+02:00

Gute Haltung: Schulter-Nacken-Bereich lockernTatiana2022-10-11T22:24:17+02:00

Schaffe Raum für StilleHelena Hoffmann2022-10-03T18:58:08+02:00